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  • Tulare County Moves into Less Restrictive Red Tier

    Updated Mar 19, 2021

    State officials announced today that Tulare County is now within the lower Substantial Risk Level – Red Tier of reopening under the Blueprint for a Safer Economy. Due to steadily declining COVID case metrics and increased vaccination efforts, Tulare County has moved from the Widespread Risk Level – Purple Tier into the less restrictive Red Tier, effective March 17. This movement allows for the safe reopening of indoor dining, as well as for movie theaters and gyms to operate indoors. “The declining number of cases is welco...

  • FREE Bus Rides to COVID Vaccinations in Tulare County

    Updated Mar 19, 2021

    Public transportation agencies and transit organizations are helping to get the people of Tulare County vaccinated against COVID-19 by providing free bus rides to those in need of transportation to their vaccination appointments. Beginning March 16, Tulare County transit services will begin offering free bus rides on existing bus routes to COVID-19 vaccination appointments for residents and workers throughout Tulare County. This free service is being offered by not only...

  • Fall Prevention Webinar March 18

    Updated Mar 3, 2021

    As we get older, physical and cognitive changes can lead to everyday activities becoming a little more difficult. These changes can make something as routine as getting up and walking to the kitchen increasingly dangerous for seniors. As falling becomes more of a concern, it can be particularly dangerous for those dealing with memory loss. Individuals living with dementia are five times more likely to fall than older adults living without a cognitive impairment. According to the U.S. Centers for Disease Control and...

  • Study Shows People over 45 at Greater Risk of STDs

    Updated Jan 13, 2021

    Middle-aged adults face a greater risk of catching sexually transmitted disases than ever before because society is unwilling to talk about older people having sex, a new study has found. Negative attitudes toward sexual health and limited knowledge of the needs of over-45s mean some older people are unaware of the dangers of unprotected sex, researchers from the UK, Belgium and the Netherlands warn. Experts associated with the SHIFT sexual health initiative surveyed 800...

  • Senior Loneliness a Concern as Pandemic Continues

    Updated Jan 13, 2021

    As social restrictions continue in support of public health, risks associated with isolation permeate among the aging population. According to a Wells Fargo study conducted by The Harris Poll from November 17-19, a quarter (25%) of all seniors age 60 and above report feeling isolated and lonely, and over a third (43%) spend most of their time alone and may go days without talking to others. "With smaller family sizes and higher divorce rates relative to earlier generations,...

  • COVID-19 Still Impacts Events and Programs for Local Seniors

    Updated Jan 13, 2021

    Despite the two promising new vaccines approved last month to fight COVID-19, the pandemic's infection and death rates continue to increase. As of December 21, Tulare County has had 29,364 reported cases of COVID-19. The virus has killed 354 people in the county. Kings County has had 14,786 cases, with 104 deaths. In addition to the tragic loss of life, the pandemic has impacted most local businesses, with many of them shutting down temporarily or even permanently. COVID-19...

  • Dementia Care Today, Q&A with David Troxel, MPH

    Updated Oct 11, 2020

    David Troxel, MPH, is an author, dementia care expert and consultant, and former executive director of the Santa Barbara Alzheimer's Association. Troxel lives in Sacramento, and with his writing partner, Virginia Bell, MSW, developed the Best Friends approach to dementia care. Troxel discussed dementia and Alzheimer's care, and the tools developed with Virginia Bell to enhance the well-being of those living with memory loss and cognitive impairment. Q: How would you summarize...

  • What Happens this Fall When Influenza Meets Covid-19?

    Updated Oct 11, 2020

    We at The Good Life were wondering what changes to expect with the COVID-19 epidemic when flu season begins. Fortunately, Tulare County Public Health Officer Dr. Karen Haught was able to answer our questions. 1.) What type of influenza is expected this year and when will flu vaccinations be available? Most of the flu strains chosen for the upcoming season's vaccine have been updated. Each vaccine will offer protection against either three or four different strains, two...

  • Kaweah Delta Joins Mayo Clinic, Others in COVID-19 Study

    Updated Jul 24, 2020

    Kaweah Delta has joined the Mayo Clinic and hospitals across the country in a study to determine whether plasma from people who have recovered from COVID-19 can effectively help others recover from the virus. As part of the www.uscovidplasma.org study, a small number of COVID-19 patients at Kaweah Delta have received blood plasma, rich with antibodies to fight the illness, donated by those who have recovered from the disease. Kaweah Delta has partnered with the Central California Blood Bank and other hospitals around the...

  • 10 Technologies to Keep You Healthy During a Quarantine

    Updated Jul 24, 2020

    Over a million people in the U.S. live in nursing homes and assisted living facilities. With stay at home recommendations continuing around the country, it is more important than ever that aging Americans maintain social connections, keep good health with exercise, manage medicine and persevere through this difficult time with high spirits. "Studies show social isolation and loneliness are linked to higher risk of cardiovascular disease, anxiety, depression and a variety of...

  • Six Things to Do before Your Next Outpatient Procedure

    Updated Jul 24, 2020

    To ensure a successful outpatient procedure and smooth recovery: • Check qualifications. Before you schedule a procedure, be sure your anesthesia care will be led by a physician anesthesiologist, and that the other physicians and providers involved in your outpatient procedure are qualified. • Stop smoking. The healthier you are, the faster you recover. • Learn about your anesthesia options. Before your procedure, talk with your physician anesthesiologist about some of the newer techniques. • Ask what you can eat and drink,...

  • Higher Daily Step Count Linked with Lower Mortality

    Updated May 10, 2020

    In a new study, higher daily step counts were associated with lower mortality risk from all causes. The research team, which included investigators from the National Cancer Institute (NCI) and the National Institute on Aging (NIA), both parts of the National Institutes of Health, as well as from the Centers for Disease Control and Prevention (CDC), also found that the number of steps a person takes each day, but not the intensity of stepping, had a strong association with...

  • Alzheimer's Association Offers Online Activities

    Updated May 10, 2020

    The Alzheimer's Association has converted all of its in-person programs and support groups to virtual platforms for education, and to telephone for support groups. "In addition to converting all of our local programs, the California Southland Chapter has added several new virtual programs and support groups," said Judy Ardray, the chapter's educator and care specialist. "You don't have to be a caregiver to participate in our education programs. This time of sheltering at home offers an opportunity for people who want to...

  • OsteoStrong Offers Balance, Fracture Prevention

    Updated Apr 18, 2020

    "It's not a gym," said Angela Patterson about OsteoStrong, the business she and her husband, Eddie, recently opened in Visalia. They are also the owners of an OsteoStrong location in Porterville. "People can come in in day clothes," she explained. "There's no sweating. It's pain-free." "It's basically a 12-minute-a-week program," said Eddie, offering an estimate based on two minutes on each machine. He is enthusiastic about the benefits of OsteoStrong for seniors. "We're...

  • CDPH to Invest $4.5 Million to Address Dementia

    Updated Apr 18, 2020

    On February 11, the California Department of Public Health (CDPH) announced awards totaling $4,500,000 to six local health jurisdictions to help address dementia. Each local health jurisdiction awardee will receive $750,000 in funding for three consecutive fiscal years starting on June 1. "California has more aging people than any other state in the nation, including more people living with Alzheimer's, other age-related brain dementias, and the people who care for them," said Maria Shriver, former California first lady....

  • Senior Loneliness Shortens Lifespan

    Updated Apr 18, 2020

    Loneliness, which affects one in three aging adults, is a serious epidemic among seniors in the U.S. According to a National Poll on Healthy Aging, chronic loneliness can impact one's memory, physical well-being, mental health and life expectancy. The symptoms of loneliness are complex, and while its signs can be concealed, they often come during a change of circumstance in a person's life. Retiring from a career and missing the social contact that came with it, health issues...

  • Local Health Officers Following Latest Coronavirus Updates

    Updated Apr 18, 2020

    Tulare and Kings Counties are working closely with the California Department of Public Health and other health partners, and following the latest news about the new Novel Coronavirus (recently renamed COVID-19), which caused an outbreak of respiratory illness in the city of Wuhan, Hubei Province, China, in December. Since then, the outbreak has expanded in scope and magnitude, and there is a growing number of cases in the United States, including 15 in California (at press tim...

  • Kaweah Delta Opens Sequoia Health and Wellness Centers

    Updated Apr 18, 2020

    On January 14, Kaweah Delta Healthcare District celebrated the opening of Sequoia Health and Wellness Centers, which opened to better care for all people in Tulare County, including those who face obstacles seeking care because they are either new to the area, covered by Medi-Cal or uninsured. The event, which included tours and a ribbon-cutting celebration, was attended by nearly 100 community members at Sequoia Health and Wellness Centers (SHWC) in what was previously known...

  • Kaweah Delta Limits Emergency Visitors

    Updated Apr 10, 2020

    In response to feedback from patients and community members, Kaweah Delta is limiting the number of visitors a patient can have with them in the Emergency Department (ED). Patients can now choose two visitors to accompany them while they are in the ED waiting area and one of those visitors should accompany them while they are in the ED. All other visitors are being asked to wait in the Medical Center’s nearby waiting areas. The change will help ensure that the waiting area can accommodate patients seeking emergency care d...

  • Stanford-UCSF Study Reports Cure for the Common Cold in Human Cells

    Bruce Goldman, Reprinted courtesy Stanford University School of Medicine|Updated Feb 19, 2020

    Temporarily disabling a single protein inside our cells might be able to protect us from the common cold and other viral diseases, according to a study led by researchers at Stanford University and University of California San Francisco. The findings were made in human cell cultures and in mice. "Our grandmas have always been asking us, 'If you're so smart, why haven't you come up with a cure for the common cold?'"said Jan Carette, Ph.D., associate professor of microbiology...

  • New Evidence Shows Optimists Live Longer

    Updated Feb 19, 2020

    After decades of research, a new study links optimism and prolonged life. Researchers from Boston University School of Medicine (BUSM), National Center for PTSD at VA Boston Healthcare System and Harvard T.H. Chan School of Public Health, have found that individuals with greater optimism are more likely to live longer and to achieve "exceptional longevity," that is, living to age 85 or older. Optimism refers to a general expectation that good things will happen, or believing...

  • CDPH Urges Californians to Get Influenza Vaccine

    Updated Feb 19, 2020

    The California Department of Public Health (CDPH) urges Californians to get the influenza (flu) vaccine to protect their health, and the health of others, during this flu season. In California, flu usually begins to increase in late November or December. It takes a couple of weeks after vaccination for the body to build immunity, so this is the time to get vaccinated to have the best protection now that the flu season has started. "Getting vaccinated is the best line of...

  • Holiday Blues - Depression among the Elderly

    Gregory A. Steen|Updated Feb 19, 2020

    The holiday season offers many opportunities to spend quality time with family and friends. If you are a caregiver or family member of an aging loved one, you may observe a change in their mood or behavior during the holidays. You may notice unusual signs of fatigue or sadness or perhaps limited interest in the holiday season. The winter holiday season (and the colder months which accompany it) can intensify feelings of sadness which aging seniors often experience. Most often...

  • Alzheimer's Risk, Progression, Resilience Differ by Gender

    Updated Sep 2, 2019

    Research reported at the Alzheimer's Association International Conference (AAIC) held in Los Angeles earlier this summer identified a number of differences in the progression and risk of Alzheimer's disease between women and men, including newly identified sex-specific risk genes and contrasting presentation of Alzheimer's biology in the brain. Two-thirds of people living with Alzheimer's disease in the United States are women, according to the Alzheimer's Association's 2019 A...

  • Commonly Prescribed Drugs Could Increase Dementia Risk

    Updated Sep 2, 2019

    New research suggests that regular use of certain types of commonly prescribed drugs used to treat bladder conditions, Parkinson's disease and depression could significantly increase the risk of dementia in later life. The study, carried out by researchers from the University of Nottingham and funded by the National Institute for Health Research (NIHR), found that there was nearly a 50% increased risk of dementia among patients age 55 and over who had used strong...

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